Cathy Cash Spellman

New York Times & International Best Selling Author

The Insecurity List

Friday, March 21st, 2014

It all started with a cocktail party conversation about the surprises Middle Age throws at you (hot flashes?  Seriously?) and what to do about them – but it ended in everybody glumly deciding a facelift might be the only hope for a happy future after middle age sets in.  Nobody admitted to having had any [ Read More ]

Now My Hair Needs a Plastic Surgeon, Too? You’ve Got to Be Kidding

Friday, February 14th, 2014

I admit it.  I loved my hair.  All those wild red Irish tresses were as much my signature as the freckles that went with them.  By age 30 I knew I’d never let my hair go grey, red was too much part of me. What I didn’t know then was that color would be the [ Read More ]

Forever Young

Saturday, February 2nd, 2013

It’s who we are.  On the Inside .  Untouched by time or infirmity. Untrammeled by sorrows and losses and terrible truths. Unfettered by the vulnerability of old age or the fear of oblivion. Inside we are  forever young. 

When Your Inside Doesn’t Match Your Outside Anymore

Saturday, February 2nd, 2013

A snapshot can do it… a store window reflection…  a chance remark by a friend.  It’s the moment you realize you’re not young anymore.  You’re not old either, thank the Lord, just – you know, not young.  You don’t feel any different on the inside.  But your inside doesn’t match your outside the way it [ Read More ]

Reflections

Friday, November 30th, 2012

I recently spent a hilarious afternoon at the hairdresser, as all the women there and the witty, astute owner of the place, shared our strategies for never really seeing ourselves in the mirror again… except, of course, when we’re at the hairdresser and look our absolute best.  We each had our own mid-life mirror-avoidance technique [ Read More ]

The Rip Van Winkle Effect

Saturday, October 13th, 2012

“Some people, no matter how old they get, never lose their beauty. They merely move it from their faces into their hearts.”                                                                          -Martin Buxbaum Somebody sent me this quote and my first thought was ‘But it would really be nice to  keep it in both places, wouldn’t it?’  Our generation is famous for wanting [ Read More ]

You Jump… I Jump…

Saturday, September 22nd, 2012

I confess to feeling slightly foolish blogging about Titanic, but the phenomenon of Dakota and her pals going to see it in Imax 3-D – for their 34th lifetime viewing – set me to pondering what on earth could have precipitated that kind of devotion to a movie. OK. In the interest of full disclosure, [ Read More ]

Dakota/Class of 2012

Friday, September 14th, 2012

I’ve blogged so much about Dakota you probably already feel you know her, but maybe you don’t know her work yet, so I’d like to introduce you on the cusp of her graduation from Parsons. Of course, Colleges of Art are not quite like any others… Dakota’s cap and gown were fire engine red and [ Read More ]

For Health & Happiness…Thoughts for Your Shopping List

Friday, February 17th, 2012

I’m  delighted that  response to my Bathing blog has been so enthusiastic, so I thought it might be helpful to have some crib notes about the aromatherapeutic  properties of many of the Essential Oils you’ll be exploring. But first, a word of caution: these oils are powerful…only a few drops can cause a dramatic response for both body and [ Read More ]

Bathing Shopportunities!

Friday, January 27th, 2012

I didn’t expect the response I’ve gotten to my Cathy Takes to the Tub blog!  Oodles of emails have asked for more info and where to find the goodies that go into the tub to heal, soothe, excite, delight, whatever!  The following list will give you general information about where to find Essential Oils and [ Read More ]

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